Beeble's Fitness
Exercise Library - Learn how to perform exercises with perfect technique
Stretching Exercises
Exercises found: 22
Abductor Stretch - Sitting
Main muscle used: Gluteus Medius and Minimus
Learn how to do the Abductor Stretch - Sitting exercise...
Calf Stretch - Standing
Main muscle used: Gastrocnemius
Learn how to do the Calf Stretch - Standing exercise...
Trapezius Upper Back Stretch - Standing
Main muscle used: Trapezius
Learn how to do the Trapezius Upper Back Stretch - Standing exercise...
Chest Stretch - Wall
Main muscle used: Pectoralis Major
Learn how to do the Chest Stretch - Wall exercise...
Abdominal Stretch - Lying
Main muscle used: Rectus Abdominis
