Beeble's Fitness
Exercise Library - Learn how to perform exercises with perfect technique!
Results for the Shoulders
Exercises found: 19
Reverse Fly - Dumbbells
Main muscle used: Posterior Deltoids
Learn how to do the Reverse Fly - Dumbbells exercise...
Standing Overhead Press - Barbell
Main muscle used: Anterior Deltoids
Learn how to do the Standing Overhead Press - Barbell exercise...
Shoulder Shrugs - Barbell
Main muscle used: Trapezius
Learn how to do the Shoulder Shrugs - Barbell exercise...
Upright Row - Barbell
Main muscle used: Medial Deltoids
Learn how to do the Upright Row - Barbell exercise...
Shoulder Shrugs - Smith Machine
Main muscle used: Trapezius
Learn how to do the Shoulder Shrugs - Smith Machine exercise...
