Exercise Search


Results for the Abdominals

Exercises found: 29

Plank - Easy

Main muscle used: Transverse Abdominals

Learn how to do the Plank - Easy exercise...

Plank - 1 Leg

Main muscle used: Transverse Abdominals

Learn how to do the Plank - 1 Leg exercise...

Plank - 1 Arm

Main muscle used: Transverse Abdominals

Learn how to do the Plank - 1 Arm exercise...

Hip Rolls

Main muscle used: Transverse Abdominals

Learn how to do the Hip Rolls exercise...

Hip Raises

Main muscle used: Rectus Abdominis

Learn how to do the Hip Raises exercise...

 
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