Beeble's Fitness
Exercise Library - Learn how to perform exercises with perfect technique!
Exercises that target the Gluteus Medius And Minimus
Exercises found: 4
Hip Abduction - Machine
Main muscle used: Gluteus Medius and Minimus
Learn how to do the Hip Abduction - Machine exercise...
Piriformis Stretch - Lying
Main muscle used: Gluteus Medius and Minimus
Learn how to do the Piriformis Stretch - Lying exercise...
Abductor Stretch - Sitting
Main muscle used: Gluteus Medius and Minimus
Learn how to do the Abductor Stretch - Sitting exercise...
Hip Abduction - Cables
Main muscle used: Gluteus Medius and Minimus
