Beeble's Fitness
Exercise Library - Learn how to perform exercises with perfect technique!
Exercises that target the Adductors
Exercises found: 3
Hip Adductor - Machine
Main muscle used: Adductors
Learn how to do the Hip Adductor - Machine exercise...
Adductor Stretch - Sitting
Main muscle used: Adductors
Learn how to do the Adductor Stretch - Sitting exercise...
Hip Adduction - Cables
Main muscle used: Adductors
