The top 100 foods that are high in Cholesterol

Top 100 results for Cholesterol

each result is per 100 grams of the food item

Cholesterol recieves a lot of bad press but the body does need cholesterol for building and maintaining cell membranes. The body can produce its own cholesterol and so when too much is taken within the diet it can lead to a plaque forming within your arteries which can cause heart disease. The Dietary Reference Intake (RDI) has not been set because it is generally accepted that you should consume as little as possible within a balanced diet.

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3100 mg Beef, variety meats and by-products, brain, cooked, simmered

3100 mg Veal, variety meats and by-products, brain, cooked, braised

3010 mg Beef, variety meats and by-products, brain, raw

2552 mg Pork, fresh, variety meats and by-products, brain, cooked, braised

2504 mg Lamb, variety meats and by-products, brain, cooked, pan-fried

2335 mg Egg, yolk, dried

2195 mg Pork, fresh, variety meats and by-products, brain, raw

2120 mg Veal, variety meats and by-products, brain, cooked, pan-fried

2043 mg Lamb, variety meats and by-products, brain, cooked, braised

2017 mg Egg, whole, dried, stabilized, glucose reduced

1995 mg Beef, variety meats and by-products, brain, cooked, pan-fried