Top 100 results for Alanine
each result is per 100 grams of the food item
Alanine is an amino acid and it can be manufactured in the body. It's main role is to help getting energy to the muscles that need it via a complex cycle involving the liver.
5.811 g Snacks, pork skins, plain
4.684 g Egg, white, dried
4.515 g Seaweed, spirulina, dried
3.589 g Soy protein isolate
3.52 g Smelt, dried (Alaska Native)