Top 100 results for Sodium, Na
each result is per 100 grams of the food item
Sodium receives some bad press mainly due to the amount that is added to processed foods. Too much sodium can result in high blood pressure and eventually heart disease however sodium is needed by our body to aid in holding water in body tissues. It also helps to stimulate muscle contractions, keeps minerals soluable in the blood and stimulates your adrenal glands.
38758 mg Salt, table
27360 mg Leavening agents, baking soda
24000 mg Soup, beef broth, cubed, dry
24000 mg Soup, chicken broth cubes, dry
18586 mg Soup, chicken broth or bouillon, dry
17152 mg Adobo fresco
11588 mg Gravy, au jus, dry
9690 mg Jellyfish, dried, salted
8408 mg Soup, beef noodle, dry, mix
8031 mg Soup, onion, dry, mix
7720 mg Sauce, fish, ready-to-serve
6722 mg Soup, tomato vegetable, dry, mix
6580 mg Gravy, mushroom, dry, powder
5730 mg Gravy, unspecified type, dry
