Top 100 results for Potassium, K
each result is per 100 grams of the food item
Potassium helps your muscles to move properly and your nerves to function effectively. It is also involved in the storage of carbohydrates used as fuel by the muscles. For example, athletes with low levels of potassium may tire more easily during exercise because a deficiency of potassium can cause a decrease in the fuel glycogen which is needed by muscles during exercise. Potassium also controls the balance of fluids in the body and may help to lower blood pressure.
16500 mg Leavening agents, cream of tartar
6300 mg Parsley, freeze-dried
4740 mg Spices, chervil, dried
4466 mg Spices, coriander leaf, dried
4388 mg Celery flakes, dried
3805 mg Spices, parsley, dried
3535 mg Coffee, instant, regular, powder
3494 mg Radishes, oriental, dried
3433 mg Spices, basil, dried
3427 mg Tomatoes, sun-dried
3308 mg Spices, dill weed, dried
